Wednesday, May 19, 2021

Job Burnout - Organize Your Desk

 Job Burnout -

This may seem counterintuitive because it seems like an extra work-related task but, in the long run, it will actually help you work more productively and with less stress. 

Job Burnout and stress are interrelated. When I look at my desk and I see clutter, I feel inhibited and inefficient, leading to stress. Therefore, allocate time to organizing your desk; this exercise will increase productivity and lower your stress levels.

Research has also found a correlation between clutter and increased cortisol a stress hormone. More organized, less stress, reduced feelings that lead to burnout.

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