Tuesday, October 1, 2024

Definition: Job Burnout

 JOB BURNOUT is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.

"Burnout" isn't a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Researchers point out that individual factors, such as personality traits and family life, influence who experiences job burnout.


Whatever the cause, job burnout can affect your physical and mental health. More on this topic later today.


Partially sourced - Mayo Clinic


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